After researching mental health, Sir David Attenborough has urged people across Wiltshire of the benefits of watching butterflies.

The UK’s butterflies are basking in the best summer conditions we’ve had since over a decade ago, enabling widespread species to fly, feed and breed.

Sir Attenborough suggests there that those who live in Wiltshire should complete a survey that The Big Butterfly Conservation has launched, as taking part not only generates important data on butterflies, but also provides participants with precious time out from the stresses of life.

He says: “I have been privileged to have witnessed some truly breathtaking wildlife spectacles in far flung locations but some of my most memorable experiences have happened when I’ve been simply sitting and watching the wildlife that lives where I do.”

Butterfly Conservation is being supported by well known mental health charity, Mind, to spread the benefits of spending time in nature.

Sir Attenborough added: “A few precious moments spent watching a stunning Red Admiral or Peacock butterfly feeding amongst the flowers in my garden never fails to bring me great pleasure.”

The Big Butterfly Count is also sponsored by B&Q.

Helena Feltham, People Director at B&Q, said: “We know B&Q customers love connecting with nature in their gardens, and garden wildlife and greenery is good for all of us, in so many ways.”

Mind’s Head of Information, Stephen Buckley added: “We’re delighted to see that Butterfly Conservation is promoting the mental health benefits of getting outdoors.

"At Mind, we have found that being in nature can have a powerful, grounding effect, with research indicating that it can help alleviate mental health problems like depression and anxiety.”

The UK’s Big Butterfly Count is an effective way of encouraging interaction between society and a natural environment, spotting butterflies up to 17 different species ensures variety and enthusiasm especially for youngsters.

People are even encouraged to take part at home in their gardens or in nearby parks, perhaps even whilst walking the dog. The Count runs from 20 July to 12 August.

Within Wiltshire there are many events taking place to rise opportunity for people to do the Count such as guided walks running between 11am- 2:30pm at Barbury Castle Country Park, between Swindon and Marlborough on 5 August.

A butterfly walk is also taking place at Cotley Hill, Warminster, 12 August from 11am.