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Welcome to the spring issue of Golden Years. We’ve been lucky to have a spot of sunshine recently and now is a good time to give your health and beauty regime a spring clean. We’ve got advice about looking after your eyes and ears, and we have lots of tips to help you to keep looking your best. Jack Nicholson tells us how to get the best out of life on and we have recipes and gardening tips to keep you busy.















Nicholson jacks it all inNicholson jacks it all in
9:00am Fri 22 Feb 08
Having turned 70 last year, Jack Nicholson may well have mortality on his mind already. If not, his latest movie The Bucket List was bound to do the job - it follows two seriously ill men who make a list of things to do before they 'kick the bucket'.

West Country cheddar and onion waffles with Lincolnshire sausagesWest Country cheddar and onion waffles with Lincolnshire sausages
9:00am Fri 22 Feb 08
You will need: (Serves 4) 6 Lincolnshire sausages 4-8 rashers unsmoked Wiltshire bacon 4 ripe vine tomatoes, halved For the waffles (or pancakes):

Good health is all in the eyesGood health is all in the eyes
9:00am Fri 22 Feb 08
Forget a healthy sex drive or even being able to walk, given the choice most of us would sacrifice both of those if it meant we didn't lose our ability to see, according to the latest research.

Sorry, pardon?Sorry, pardon?
9:00am Fri 22 Feb 08
If you constantly find people just don't speak clearly enough these days, and you struggle to hear people during noisy parties you're not alone.

Growing old gracefully and beautifullyGrowing old gracefully and beautifully
9:00am Fri 22 Feb 08
We find out how to age gracefully and still look good into your later life, with tips on making the most of your assets and how to dress to impress.

A sauce of goodnessA sauce of goodness
9:00am Fri 22 Feb 08
Move ketchup away from the sidelines and squeeze some into your life, because new studies suggest tomato sauce isn't just good on chips, it's also good for our health.

I lost my husband to Alzheimer’sI lost my husband to Alzheimer’s
9:00am Fri 22 Feb 08
Malcolm Pointon was a brilliant man. After gaining a first class honours degree in music he became a composer, a lecturer and even worked for BBC radio.

Allot of pleasureAllot of pleasure
9:00am Fri 22 Feb 08
TV cook Jamie Oliver may now be growing his own veg, but so are thousands of people in this country, many of whom are taking on allotments along railway sidings, behind housing estates and on pieces of land on the outskirts of town.

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